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How to Do a Self-Breast Exam?

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The Breast is the most sensitive and vital organ for a woman. Breast cancers are increasing at a high rate, and due to tissue cancer, the death ratio has also increased.

Cancer is the most common disease found while incorporating Lymph node study. Now, you might be wondering what a breast examination is. So, let’s go further to learn everything about breast study.

Breast Examination is nothing but the examination of the mammary organ. These examinations are held to determine whether there is any abnormality in the tissue. You can find the abnormality of the organ by carrying out a self-breast exam.

You can also consult your doctor or surgical consultant if you want to re-examine the organ using methods like mammograms, MRIs, or Ultrasounds to get a proper idea.

How can you perform the Self-breast examination process?

According to the research, you should perform a self-beast study to determine any cancer cells and is said to be performed. The self-breast exam should be performed after every 3-5 days for proper prevention.

If your menopause has started, try to perform the study process on the exact day it started. You can follow specific steps to examine your organ:

  1. You must lie down to see the entire organ at the same point.
  2. Place your right hand at the back of your head. 
  3. With your left hand’s middle finger, gently yet firmly press down and make small motions.
  4. You can sit down in the following process
  5. Try to feel the area of your armpit while you check for lumps.
  6. Squeeze the nipple with your fingertips and see if there is any discharge.
  7. Repeat the same process with your left side gland.

Now, stand before the mirror and keep your hands behind your hips. 

  1. Check the mirror image of the gland to see if you can notice any change in colour or skin texture. 
  2. Note down the shape and outline of the tissue.
  3. Also, notice if you can see the nipple going inward. 

Are Breast Exams Necessary?

Cancer is increasing at a high rate, and every death caused by cancer is essential. Different types of tissue examination include:

  • Mammography
  • MRI
  • Clinical Lymph node Exam
  • Self-Breast Exam

All the tissue exams are necessary as each procedure helps to find the presence of any cancer cell in the mammary gland at an early stage. It is more beneficial if the cancer cell can be detected at the earliest possible stage to have a higher chance of surviving the disease. Also, it helps to be prepared for the consequences from the early stage. 

You should also perform a self-breast examination at home to get tissue awareness, and this is cost-free. If you notice any change, you should consult your doctor immediately without wasting a single time. 

Why is it important to check your Breasts?

Breast Scrutiny can help you understand the look and feel of your gland and tissue. Research shows that lymph node scrutiny is important to make you aware of your lymph node health. It is not time-consuming or cost-effective and can help you determine the presence of cancer cells in the gland.

If you can detect any abnormality, you can perform an early diagnosis that can help you by presenting you with a long-term life.

What percentage of Breast Cancer is found by Self-examination?

According to research, 57% of women survivors are reported by some scrutiny method, which is different from mammographic scrutiny. Women often detected lymph node cancers themselves, either by self-scrutiny 25% or by accident 18%.

Risk related to self-breast exam

There are negative aspects of the self-breast exam, like it may not always help you detect breast cancer. You may have to go to the doctor to carry out other tests. It can also give you false anxiety as all lumps are not cancerous.

When to inform your doctor?

It becomes necessary to inform your doctor after the self-check process when you find the following symptoms:

  • Dimples, bulges or wrinkles in your breast skin
  • Change in the appearance or texture of your breast
  • A hard lump is felt under your arms
  • A sensation of pain or swelling, redness or warmth in the breast
  • Unusual change in the nipple, like it is pushed in
  • Bloody discharge
  • Itching, soreness, swelling or rashes

Conclusion

There are many costly scrutiny processes that you can go for, but this is worth the scrutiny by which many people detect human-eating diseases and get cured of them. It is up to you how minutely you examine the tissue.

Our hospital provides the best cancer treatment in Pune. If you have questions about breast cancer or breast exams, call +91 88888 22222. Contact Us!

FAQs

  • What is a self-breast exam, and why is it important?

A self-breast exam is a method for checking breast tissue for abnormalities, such as lumps or changes in texture. Regular self-exams help you become familiar with your breast tissue, making it easier to detect any changes that may need medical attention.

  • How often should I perform a self-breast exam?

It’s recommended to perform a self-breast exam once a month. If you have started menopause, choose the same day each month to keep it consistent.

  • What are the steps to do a self-breast exam?

Start by lying down. Use your hand to feel for lumps, check your armpits, and examine the nipple for discharge. Finally, observe in the mirror for any visual changes, such as skin texture or colour changes.

  • Can a self-breast exam detect all breast cancers?

While a self-breast exam is a valuable tool for detecting changes, it may not detect all forms of breast cancer. It’s essential also to schedule regular screenings like mammograms, as your doctor advises.

  • When should I contact my doctor after a self-breast exam?

If you find lumps, dimpling, unusual nipple discharge, or any other changes in your breast, you should contact your doctor for a professional evaluation. Early consultation can help with timely diagnosis and treatment.

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