Piles (hemorrhoids) are a common problem for women after childbirth, caused by the strain of pregnancy and delivery. While they can be painful and uncomfortable, there are several effective treatments and lifestyle changes that can help alleviate symptoms and promote healing. Here’s how to manage and cure piles after delivery.
1. Adopt A High-Fiber Diet
A high-fiber diet is crucial in preventing constipation, which can aggravate piles. Include foods such as fruits, vegetables, whole grains, and legumes in your daily meals. Drinking plenty of water also helps keep stools soft, reducing the pressure on hemorrhoids during bowel movements.
2. Topical Treatments For Relief
Applying soothing creams or ointments designed for hemorrhoids can provide quick relief. Natural options such as witch hazel or aloe vera gel can also help reduce inflammation and pain. Always consult your healthcare provider before using any medication, especially while breastfeeding.
3. Practice Proper Hygiene And Gentle Cleansing
After delivery, maintaining good hygiene is essential to prevent infection and further irritation. Use warm water to cleanse the affected area and avoid harsh soaps or wipes. Sitz baths, which involve sitting in warm water for 10-15 minutes, can also soothe and reduce swelling in the anal area.
Conclusion
Piles after delivery are common, but they don’t have to be a long-lasting problem. By adopting a high-fiber diet, using topical treatments, and practicing proper hygiene, you can manage and cure piles effectively. If symptoms persist or worsen, consulting your healthcare provider is important for personalized treatment options.
For a quick response to all your queries, do call us.
