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क्या दवा से किडनी पर असर पढ़ता है? | Does the Medicine Affect the Kidneys? 

Introduction

Dr. Sachin Patil, a Consultant Nephrologist at Sahyadri Hospital, Nagar Road, Hadapsar, stresses the significance of regular health checkups. In today’s digital era, people often rely on online food and over-the-counter medications, particularly painkillers, without a doctor’s prescription. However, self-medication can have serious health consequences, especially for kidney health.

The Need For Regular Health Checkups

Many individuals pay close attention to servicing their cars and gadgets annually but neglect their own health. Dr. Patil strongly advises undergoing a comprehensive health checkup at least once a year, ideally on one’s birthday. Such checkups help assess overall health and detect potential kidney-related issues.

Kidney Health Monitoring

Simple tests such as Urea, Creatinine, and Urine Reports can reveal kidney problems at an early stage. Individuals with diabetes should keep their sugar levels under control, while those with hypertension must maintain a blood pressure level below 130/80 mmHg to protect their kidneys.

Lifestyle Habits To Avoid

Dr. Patil emphasizes the importance of avoiding harmful habits such as smoking and excessive alcohol consumption. He advises limiting alcohol intake or completely avoiding it to maintain overall health.

Conclusion

Regular health checkups play a vital role in detecting and preventing kidney diseases. Consulting a doctor before taking any medication and adopting a healthy lifestyle can significantly improve long-term well-being.

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