Dr. Sneha Deshpande, Senior Consultant at Mom Story by Sahyadri Hospitals, shares vital insights on navigating the first trimester, which can bring excitement but also anxiety for many new mothers. Here’s a breakdown of what to expect and how to manage it.
Key Symptoms Of Early Pregnancy
- Missed Period
A missed period is usually the first sign of pregnancy, confirmed by a positive pregnancy test that detects the hormone beta-hCG. This hormone’s rise indicates pregnancy and often brings additional symptoms. - Nausea And Vomiting
Morning sickness is common in early pregnancy, due to increased beta-hCG levels. Staying hydrated, eating small meals, and avoiding oily or spicy foods can alleviate nausea. Persistent vomiting that disrupts daily life may indicate hyperemesis gravidarum, requiring medical advice. - Fatigue
Feelings of exhaustion are typical due to hormonal shifts. This natural tiredness serves to help you slow down and rest, reducing infection risks and aiding fetal development.
Additional Changes To Expect
- Frequent Urination
Increased pressure on the bladder from the growing uterus can lead to more frequent bathroom trips. Ensuring hydration while monitoring for any discomfort can help prevent infections. - Constipation
Hormonal changes can slow down digestion, leading to constipation. Staying hydrated and consuming fiber-rich foods can help maintain bowel health. - Mood Swings
Emotional fluctuations are normal. Finding relaxing hobbies, seeking support, and focusing on positive thoughts can help manage mood changes. - Dizziness
Blood vessel dilation can lead to dizziness. Avoid standing for long periods, wear loose clothing, and rest with your head low if dizziness occurs.
When To Seek Medical Attention
While many first-trimester symptoms are manageable, certain signs require immediate consultation. These include sharp, localized pain on one side (which could indicate ectopic pregnancy), any vaginal bleeding, and severe vomiting leading to dehydration or weakness.
Final Thoughts
The first trimester brings unique challenges, but understanding common symptoms can help manage them effectively. For any concerns, consult our healthcare professional at Sahyadri Hospital.
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Dr. Bhushan Bhalgat
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